1. Surf less. The internet makes everything seem more important than it really is.
2. Turn off the TV. Studies have shown that people who watch a lot of TV have a more negative outlook toward life.
3. Slow down. Rushing makes everything seem worse.
4. Interact. With friends, neighbors, family, nature . . . "It is not good for the man to be alone."
5. Pray. Especially the psalms. Remember who's in charge and greater than your problems.
No comments:
Post a Comment